Marcy XJ-3220 Club Revolution Cycle Trainer Review

​When looking to tone or strengthen your waist, hips, thighs or calf muscles, an indoor bike trainer can be a great workout tool. These trainers provide a great lower body workout without putting too much pressure on your joints. And if you want a model that can provide reliable performance, the Marcy XJ-3220 Club Revolution Cycle Trainer may just be what you've been looking for. This bike's heavy flywheel and adjustable resistance will offer you a fulfilling workout that can be tailored to your fitness level. In addition to that, the XJ-3220 enables you to work out safely, easily, and in comfort through its array of features, which will be outlined below.

Delivers Smooth Rides

Indoor cycling doesn't get any better or safer than the Marcy XJ-3220 exercise bike. This is all thanks to the bike's 40-pound flywheel. Due to its heavy weight, the flywheel delivers a smooth, continuous movement that allows you to take smooth pedal strokes while ensuring that injuries to your joints and muscles are prevented. Since the riding motion is natural, you'll be able to enjoy a better and more efficient riding experience to reap the maximum benefits of your workouts.

Ensures Right Posture

Taking on the wrong posture during exercise exposes muscles to injuries and also minimizes the effectiveness of a workout. For this reason, Marcy has fitted this exercise bike with a 4-way customizable seat that ensures all users maintain the right posture during cycling. This seat, coupled with the bike's adjustable handlebars, ensures you maintain the most comfortable riding position that delivers the least strain to your body joints during your workouts.

Marcy XJ-3220 Club Revolution Cycle Trainer Review - Flywheel starts and stop instantly

Flywheel starts and stop instantly

Features Pedals with Toe Cages And Straps

Aside from the bike's flywheel and customizable seat, the Marcy XJ-3220 also features non-slip pedals that help to further enhance the safety of the bike. The pedals feature toe cages and straps that hold your feet in place, allowing you to pedal as fast as you wish without fear of your feet slipping out.

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Stops Instantly

Although heavy flywheels make workouts more effective and efficient, a lot of effort is usually required to stop them. That, however, is not the case with the Marcy XJ-3220. This indoor exercise bike features a quick stop easy brake mechanism that allows you to halt the flywheel's motion in an instant. Therefore, you can stop your workout at any given time when using this bike.

Marcy XJ-3220 Club Revolution Cycle Trainer Package Details and Accessories

  • 1 x Marcy XJ-3220 Club Revolution Cycle Trainer
  • User manual
  • Manufacturer's warranty
Marcy XJ-3220 Review - Non-slip pedals to hold your feet firmly in place

Non-slip pedals to hold your feet firmly in place


The indoor bike measures 43 x 20.5 x 40 inches.


  • Runs quietly
  • Features non-slip handlebars and pedals for added safety
  • Can support weights up to 300 pounds
  • Fitted with transport wheels for easy portability
  • Has a water bottle holder
  • The bike's frame is made from commercial grade steel
  • Features an easy to use resistance knob that lets you choose the intensity of your rides
  • Delivers a hassle-free cycling experience
  • Basket cage pedals can be adjusted to provide a comfortable fit
  • Fitted with a padded seat for optimum comfort


  • Takes a bit of time to assemble
  • Does not provide workout stats or provide any in-built workout programs

Consumer Ratings

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Past purchasers seem to be happy with the bike's functionality and build. Some users at fitness forums even say that the bike's performance is similar to the spin bikes found in gyms and fitness clubs. The only available complaint is that the pedals appear to be loosely fitted.

Marcy XJ-3220 Club Revolution Cycle Trainer Price

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The Marcy XJ-3220 covers all of the important aspects of an indoor exercise bike. It provides safety through a combination of features, enhances comfort through its adjustable seat and handles, and allows versatility through its adjustable resistance. Best of all, this indoor bike ensures durability and unshakable stability through its quality steel frame. Therefore, the bike makes an ideal buy for anyone who is shopping on a low budget.

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